It’s finally here!
I have been working so hard, for so long, to be able to get this beautiful new product to you, my loves.
Shadow work has been such a gift to my spiritual practice, and I want to pass that on to you with Moon Shadows!
What is Moon Shadows?
🌑 Moon Shadows is the 28-day shadows work bootcamp you didn’t know you were waiting for.
🌒 This highly personal and flexible self-lead course starts with us catching an initial glimpse of your shadow, and ends with a self care ritual.
🌓 The between phases leads you through the journey of encountering your shadow self, examining your shadow, and finally integrating it into Self.
🌔 This multimedia course is packed with practical techniques you can use again and again in your shadow work journey.
🌕 Moon Shadows is delivered in a .ZIP file directly to your email as soon as you purchase it. One price, one download, and you can use it again and again in your personal practice.
🌗 Modeled after the 8 phases of the moon, you can run Moon Shadows as a 28-day bootcamp or stretch it out over weeks or even months–since it’s self lead, it is fully adaptable to your schedule and needs.
🌘A great way to either start or reinvigorate your Shadow work practice!
🌑Moon Shadows is delivered to you email inbox in a .zip file that contains:
🌒 13 PDFs and 3 mp3s.
🌓Within these files, you will find:
🌔 13 journal prompts. Written to get you more familiar with your Shadow, and to help you work out your feelings about this aspect of yourself.
🌕 2 rituals. We open and close this course with a ritual. The first is a guided scrying exercise where we catch a glimpse of our Shadow. The final is a self care ritual to help recenter and nourish ourselves after all out hard work.
🌗 1 meditation, where we journey inside our psyche to meet and commune with our Shadow. This meditation is fully guided and includes a relaxation exercise and tips for successfully meditating.
🌘 A mini-course in goal setting. At the end of our “cycle”, we decide how we’re going to either integrate our Shadow, or curb it (to keep it from sabotaging ourselves). We do this by deciding on realistic, achievable goals for this work, which I teach you through a mini goal setting course. This method of goal setting works for any objective, as well, and will become a valuable part of your life as well as your spirituality!
Bare minimum things you will 100% need are: Software that can open PDFs and some way to download and listen to audio files. That’s it!
The ritual included in the course requires the following items: A candle (or candles) of any size and color. Your favorite bath salts (a simple recipe for bath salts is included in the course if you wish to go that route). Your favorite tea.
Other optional things you may want to have on hand include: a printer (as some PDFs are basically mini workbooks that you can print off and fill out). A journal (while you can print off the workbooks, a journal is always 1000% helpful when doing shadow work).